Seasonal affective disorder in dogs

Posted on: 09.11.2022
Takes only 10 minutes
 
We know that seasonal changes can affect a person's mood - the condition is called Seasonal Affective Disorder (SAD). This occurs as a result of reduced sunlight, for long periods of time, during the cold winter months. 

 
Since humans share similar brain chemistry with dogs, it's reasonable to ask if winter depression affects our pooches too?

 
 A UK study found that one in three pet owners noticed changes in their pets' behaviour during the winter months.

 

Some of these include:

 

Frequent barking

 

Increase in aggression and destructive behaviour

 

Decreased desire to play

 

More afternoon naps

 

Weight loss or decreased appetite

 

Increased hair loss

 

 

 

Other possible explanations for the symptoms of SAD in dogs..

There may be other reasons why dogs seem to feel "meh" during the cold and dark months. We know that dogs often mirror the behavior and mood of their owners. The emotional intelligence of dogs allows them to sense certain human behaviors and react the same way.

 

And, because of dogs' attachment to their owners, they are likely to stay close to them and join in whatever the human is doing, whether running or lying down.

 

But the winter months can make it difficult to get outside for exercise and play. Dogs enjoy exercise, playing and feeling all the smells outside. When deprived of this stimulation, they are likely to feel bored, which can feel a lot like depression.

 

How can you help your dog overcome winter depression?

There are things you can do to keep your dog happier and more cheerful if you notice their mood is lacking in the winter.

 

Fight the urge to hibernate and get outside with your pet as much as possible, even if the weather isn't ideal. Physical activity and exposure to sunlight will help ease the mood slump.

 

Move your dog's bed closer to a window so he gets more light during the day. Try to go for a walk (even a short one) during the brightest part of the day. 

 

Create time for indoor play. You can spend some of your budget on toys for your dog in the winter so he doesn't have time to be bored! Invest in a few fun activities or puzzles for your pet. 

 

The dogin' store is full of a variety of toys to keep your pooch entertained this winter...

 
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Supplements your dog needs in winter: Omega-3 fatty acids, like fish oil, can help improve your dog's cognitive function. But check with your vet before adding to your pooch's diet.

 
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While we can't say for sure that dogs are susceptible to seasonal affective disorder, we do know that some owners observe mood swings in their dogs during the winter. Winter makes many of us want to hunker down, stay warm, enjoy Netflix and snuggle up. But whether or not your dog exhibits any of the symptoms described here, be observant and watch for changes. And make an extra effort to keep your pet active, engaged and entertained.